Wednesday, January 30, 2013

Why are you so damn moody all the time???

PCOS, or PolyCystic Ovary Syndrome. It is a bitch of a disease. Just a few of the symptoms include:

Acne
Sudden weight gain
Moodiness
Irritability
Impossible weight loss
Erratic insulin production levels
Erratic periods or lack of period
Hair growing where it shouldn't be
Hair falling out from where it should be
Cramping
Hiatal hernias
Heartburn
Infertility

There are more but this is just a portion of the symptoms. Sounds fun doesn't it?

Not everyone who has PCOS has all of these symptoms. In fact, some don't have cysts on their ovaries as the name would imply. (The syndrome name is currently under review for this reason)

One of the main issues with PCOS is a hormone imbalance. This is the source of the acne, weight gain, hair growth, and erratic periods.

There is no cure or even solid treatment for this disease. Some do well being on birth control as the hormones are able to be regulated. Some are put on Metformin, which helps keep their blood sugar and insulin levels even and can sometimes help to lose weight. But if you can't take either of those like I can't, what else is there? They give you a list of foods that you should stay away from when you have PCOS, but the list of things that are okay to eat seems to grow shorter and shorter every day. No carbs, no processed flour or sugar, no gluten, no sweetener, no dairy. What is left? That's right, not
much.

I was diagnosed with PCOS about three years ago after a cyst on my ovary burst. Ay treatment I have gone through has been unsuccessful in helping any of the symptoms. I have had most of the symptoms I have now since I was a teen, but they finally just figured hit what the cause of it all was.

So how can I get better if there is no treatment plan out there? Doctors and the public need to be better educated on this disease so that hopefully someday there will be a cure or at least a treatment plan for people like me, but who knows.

PCOS is a big pat of the reason I am a fat girl in a skinny world.

More to come. It is time to educate.

I'm baaaaaaaack

After being away for a while, I am back. This time I am trying to make some money off of this blog. Lol. I have signed up for some pay per post sites in hopes that I can generate at least a little cash for doing this, and who knows, maybe help some people along the way.

With that said, I must post this sentence: a quaff swims like a trash can

What does it mean? It means that I own this blog man! Lol

So, lately I have been down because I fell off the wagon. Again. I quit Weight Watchers because it was too expensive and I have the tools to count points on my own. I was doing really well, but then I just stopped counting points because even though I had been following the program the way I was supposed to, I gained every pound back that I had lost. I was discouraged and pissed off, so I quit. However, for some mysterious reason, the weight is gone again. I chalk it up to the PCOS (Polycystic Ovary Syndrome), because your weight can be so up and down with it and it makes it very hard to lose weight when you are trying.

I am not motivated enough in the winter to get out and exercise. It's just too damn cold. So I have been able to keep myself somewhat active in the house by doing DDP Yoga. It has definitely helped my back pain, and feels pretty good after, not like I just did an intense workout. I can't wait until it is warm out so that I can start walking Cody to and from school again because that adds up to 3 miles per day which I am sure would help!

So I guess that is my update for now, but I think I am going to start gearing this blog not so much towards my weight loss trials and failures, but towards educating people on PCOS, what it is and what it means. Not many people know about it, but it affects many women and messes our bodies up so badly.

Until then, adios.